The Dude Diet Dinnertime by Serena Wolf

Author:Serena Wolf
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2019-09-08T16:00:00+00:00

JUST THE TIP: Chinese five-spice powder is a blend of cinnamon, fennel, cloves, star anise, and white pepper that’s warming, earthy, and delicious. You can find it in the spice aisle at most major markets.

Mediterranean Sheet Pan Chicken and Vegetables

I obviously love it when you make Dude Diet recipes as written, but I love it even more when you make them your own. This sheet pan chicken dinner is the perfect example of a “road map recipe” that can be tweaked in endless delicious ways. The flavors and textures in this particular Mediterranean-themed meal are primo, but the concept of roasting crispy-skinned chicken thighs with a medley of vegetables and showering them with fresh, colorful toppings is the true takeaway. Dream big and do you, dudes.

SERVES 4

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